How surprising! Another 3 lbs!
Sep. 16th, 2007 03:52 pmI got up this morning and after a bit weighed myself. My drama last night about not reaching down to 1500 calories was frankly unwarranted: I've lost another 3 pounds!! I had gained about 4 pounds over the vacation with my family, which was disconcerting because I had basically stayed on my diet. For 9 days, I was pretty stringent, although I wasn't really exercising (for which I'm grateful to
sparkygearhead for reminding me, and who is totally correct - I need to get back on the treadmill or just back into the gym to workout!). I have a goal of being 10 pounds less than my current weight by the end of the month, which is totally doable and healthy.
Thanks everyone for your encouragement!
Thanks everyone for your encouragement!