Not starving by any means
Jan. 6th, 2009 10:20 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
wwcitizenThough we're not trying to starve ourselves, we are trying to shock our bodies back into healthy eating - and fast. Yesterday, I didn't pass the 1000 calorie mark, and today, this is what I've eaten:
Blueberries
Danon Lt & Fit Yogurt
Skim Milk
Carrots, raw
Chinese cabbage (pak-choi)
Grouper steamed
Crudite - Caul, Broc, Carrots, Tomatoes
Altoids Cinnamon Mints (1 svg=3 pieces)
Wakame Seaweed salad
Daikon radish cooked
All totaled with my servings, I haven't maxed out 700 calories yet. AND we're STUFFED! Can't eat another bite, though we really, really should. Maybe we'll make a vitamin shake or something later - packed with fiber.
Added to the low-calorie diet, we've each walked at least 20 minutes and worked out yesterday and today for about 30 minutes (I'm doing more upper body right now and Matt's doing full body stuff). Here's hoping we stick to it (gritting our teeth sometimes) and feeling better soon!
All those weeks of cookies, beer, cakes, steaks, beer, pies, ribs, beer, and biscuits just packed themselves right on my inner thighs and chin - like they belonged there!! UGH!
Blueberries
Danon Lt & Fit Yogurt
Skim Milk
Carrots, raw
Chinese cabbage (pak-choi)
Grouper steamed
Crudite - Caul, Broc, Carrots, Tomatoes
Altoids Cinnamon Mints (1 svg=3 pieces)
Wakame Seaweed salad
Daikon radish cooked
All totaled with my servings, I haven't maxed out 700 calories yet. AND we're STUFFED! Can't eat another bite, though we really, really should. Maybe we'll make a vitamin shake or something later - packed with fiber.
Added to the low-calorie diet, we've each walked at least 20 minutes and worked out yesterday and today for about 30 minutes (I'm doing more upper body right now and Matt's doing full body stuff). Here's hoping we stick to it (gritting our teeth sometimes) and feeling better soon!
All those weeks of cookies, beer, cakes, steaks, beer, pies, ribs, beer, and biscuits just packed themselves right on my inner thighs and chin - like they belonged there!! UGH!
