Another pound!!
Jun. 22nd, 2007 11:00 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
wwcitizenI've lost another pound!! Unexpectedly, I lost another pound! Since last Friday, I've lost 3-4 pounds! It's so exciting to see the weight go and for me to feel better and better. Granted, I just popped part of my calf muscle, but still the pain isn't as bad as it was the very first time this happened years ago, and guaranteed if I were working out, it would be a worse injury.
Overall, I've lost 28 pounds! Not sure what the total weightloss has been for Matt, but I have also noticed that my resting heart rate has gotten slower (down to 70 BPM), which used to be 95-110!! My blood pressure has gone down from a standard (without drugs) 150/95 to a pretty regular (without drugs) 135/78. Great improvements in almost 2 months! I'm very excited and hope to be back to my college weight in another 6 months at the most.
Overall, I've lost 28 pounds! Not sure what the total weightloss has been for Matt, but I have also noticed that my resting heart rate has gotten slower (down to 70 BPM), which used to be 95-110!! My blood pressure has gone down from a standard (without drugs) 150/95 to a pretty regular (without drugs) 135/78. Great improvements in almost 2 months! I'm very excited and hope to be back to my college weight in another 6 months at the most.
